Nancy Wilson 2000m row
2,000
Meters
15:30.9
Time
3:52.7
Pace
102
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 27 |
| Drag Factor | 130 |
October 11, 2026 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:30.9 | 2,000 | 3:52.7 | 28 | 394 | 102 | 27 |
| 3:52.7 | 500 | 3:52.7 | 28 | 386 | 25 | 28 |
| 3:56.3 | 1,000 | 3:56.3 | 27 | 396 | 26 | 27 |
| 3:50.0 | 1,500 | 3:50.0 | 29 | 391 | 25 | 27 |
| 3:52.0 | 2,000 | 3:52.0 | 28 | 403 | 26 | 27 |