Nancy Wilson 2000m row
2,000
Meters
14:57.7
Time
3:44.4
Pace
101
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 27 |
| Drag Factor | 130 |
October 11, 2026 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:57.7 | 2,000 | 3:44.4 | 31 | 405 | 101 | 27 |
| 3:40.7 | 500 | 3:40.7 | 33 | 407 | 25 | 27 |
| 3:42.8 | 1,000 | 3:42.8 | 32 | 403 | 25 | 27 |
| 3:47.9 | 1,500 | 3:47.9 | 30 | 410 | 26 | 27 |
| 3:46.3 | 2,000 | 3:46.3 | 30 | 397 | 25 | 27 |