Nancy Wilson 2000m row
2,000
Meters
15:11.1
Time
3:47.7
Pace
101
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
October 11, 2026 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:11.1 | 2,000 | 3:47.7 | 30 | 399 | 101 | 25 |
| 3:49.7 | 500 | 3:49.7 | 29 | 391 | 25 | 26 |
| 3:46.7 | 1,000 | 3:46.7 | 30 | 397 | 25 | 25 |
| 3:50.7 | 1,500 | 3:50.7 | 29 | 405 | 26 | 26 |
| 3:44.1 | 2,000 | 3:44.1 | 31 | 401 | 25 | 26 |