Nancy Wilson 2000m row
2,000
Meters
14:28.2
Time
3:37.0
Pace
100
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
October 11, 2026 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:28.2 | 2,000 | 3:37.0 | 34 | 414 | 100 | 26 |
| 3:36.9 | 500 | 3:36.9 | 34 | 414 | 25 | 28 |
| 3:34.1 | 1,000 | 3:34.1 | 36 | 420 | 25 | 27 |
| 3:37.1 | 1,500 | 3:37.1 | 34 | 414 | 25 | 26 |
| 3:40.1 | 2,000 | 3:40.1 | 33 | 408 | 25 | 25 |