Nancy Wilson 2000m row
2,000
Meters
14:11.3
Time
3:32.8
Pace
100
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 28 |
| Drag Factor | 130 |
October 11, 2026 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:11.3 | 2,000 | 3:32.8 | 36 | 422 | 100 | 28 |
| 3:34.2 | 500 | 3:34.2 | 36 | 420 | 25 | 28 |
| 3:31.0 | 1,000 | 3:31.0 | 37 | 426 | 25 | 28 |
| 3:34.5 | 1,500 | 3:34.5 | 35 | 419 | 25 | 28 |
| 3:31.6 | 2,000 | 3:31.6 | 37 | 425 | 25 | 28 |