Nancy Wilson 5000m BikeErg
5,000
Meters
17:41.2
Time
3:32.2
Pace
125
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 424 |
| RPM | 52 |
| Revolution Count | 922 |
| Power/kg | 0.63 |
| Drag Factor | 54 |
October 12, 2026 16:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 17:41.2 | 5,000 | 3:32.2 | 37 | 424 | 125 | 52 |
| 1:45.8 | 500 | 3:31.6 | 37 | 408 | 12 | 52 |
| 1:48.5 | 1,000 | 3:37.0 | 34 | 431 | 13 | 51 |
| 1:48.7 | 1,500 | 3:37.4 | 34 | 397 | 12 | 51 |
| 1:46.2 | 2,000 | 3:32.4 | 37 | 440 | 13 | 52 |
| 1:47.2 | 2,500 | 3:34.4 | 36 | 402 | 12 | 52 |
| 1:45.6 | 3,000 | 3:31.2 | 37 | 443 | 13 | 52 |
| 1:44.2 | 3,500 | 3:28.4 | 39 | 449 | 13 | 53 |
| 1:44.7 | 4,000 | 3:29.4 | 38 | 412 | 12 | 53 |
| 1:45.3 | 4,500 | 3:30.6 | 37 | 444 | 13 | 52 |
| 1:44.9 | 5,000 | 3:29.8 | 38 | 411 | 12 | 53 |
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Workout Graph
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