Nancy Wilson 5000m BikeErg
5,000
Meters
17:16.2
Time
3:27.2
Pace
125
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| RPM | 53 |
| Revolution Count | 919 |
| Power/kg | 0.66 |
| Drag Factor | 55 |
October 12, 2026 09:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 17:16.2 | 5,000 | 3:27.2 | 39 | 434 | 125 | 53 |
| 1:41.6 | 500 | 3:23.2 | 42 | 425 | 12 | 54 |
| 1:44.1 | 1,000 | 3:28.2 | 39 | 449 | 13 | 53 |
| 1:44.5 | 1,500 | 3:29.0 | 38 | 413 | 12 | 53 |
| 1:47.5 | 2,000 | 3:35.0 | 35 | 435 | 13 | 51 |
| 1:44.4 | 2,500 | 3:28.8 | 38 | 413 | 12 | 53 |
| 1:45.8 | 3,000 | 3:31.6 | 37 | 442 | 13 | 52 |
| 1:43.8 | 3,500 | 3:27.6 | 39 | 416 | 12 | 53 |
| 1:41.3 | 4,000 | 3:22.6 | 42 | 461 | 13 | 55 |
| 1:39.2 | 4,500 | 3:18.4 | 45 | 435 | 12 | 56 |
| 1:44.1 | 5,000 | 3:28.2 | 39 | 449 | 13 | 53 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.