Nancy Wilson 5000m BikeErg
5,000
Meters
17:38.0
Time
3:31.6
Pace
125
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| RPM | 52 |
| Revolution Count | 922 |
| Power/kg | 0.63 |
| Drag Factor | 54 |
October 10, 2026 14:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 17:38.0 | 5,000 | 3:31.6 | 37 | 425 | 125 | 52 |
| 1:45.0 | 500 | 3:30.0 | 38 | 411 | 12 | 53 |
| 1:46.8 | 1,000 | 3:33.6 | 36 | 438 | 13 | 52 |
| 1:44.9 | 1,500 | 3:29.8 | 38 | 411 | 12 | 53 |
| 1:47.8 | 2,000 | 3:35.6 | 35 | 434 | 13 | 52 |
| 1:46.6 | 2,500 | 3:33.2 | 36 | 405 | 12 | 52 |
| 1:45.7 | 3,000 | 3:31.4 | 37 | 442 | 13 | 52 |
| 1:43.4 | 3,500 | 3:26.8 | 40 | 417 | 12 | 53 |
| 1:45.6 | 4,000 | 3:31.2 | 37 | 443 | 13 | 53 |
| 1:45.3 | 4,500 | 3:30.6 | 37 | 444 | 13 | 52 |
| 1:46.8 | 5,000 | 3:33.6 | 36 | 404 | 12 | 52 |
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Workout Graph
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