Nancy Wilson 2000m row
2,000
Meters
14:53.8
Time
3:43.4
Pace
101
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
October 10, 2026 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:53.8 | 2,000 | 3:43.4 | 31 | 406 | 101 | 25 |
| 3:50.2 | 500 | 3:50.2 | 29 | 390 | 25 | 26 |
| 3:41.3 | 1,000 | 3:41.3 | 32 | 406 | 25 | 25 |
| 3:38.5 | 1,500 | 3:38.5 | 34 | 428 | 26 | 25 |
| 3:43.8 | 2,000 | 3:43.8 | 31 | 402 | 25 | 25 |