Nancy Wilson 2000m row
2,000
Meters
14:33.7
Time
3:38.4
Pace
101
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
October 09, 2026 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:33.7 | 2,000 | 3:38.4 | 34 | 416 | 101 | 26 |
| 3:41.6 | 500 | 3:41.6 | 32 | 406 | 25 | 27 |
| 3:42.9 | 1,000 | 3:42.9 | 32 | 403 | 25 | 27 |
| 3:33.9 | 1,500 | 3:33.9 | 36 | 420 | 25 | 26 |
| 3:35.3 | 2,000 | 3:35.3 | 35 | 434 | 26 | 27 |