Nancy Wilson 2000m row
2,000
Meters
15:20.7
Time
3:50.1
Pace
101
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
October 09, 2026 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:20.7 | 2,000 | 3:50.1 | 29 | 394 | 101 | 26 |
| 4:27.8 | 500 | 4:27.8 | 18 | 336 | 25 | 23 |
| 3:40.1 | 1,000 | 3:40.1 | 33 | 408 | 25 | 28 |
| 3:40.5 | 1,500 | 3:40.5 | 33 | 408 | 25 | 27 |
| 3:32.3 | 2,000 | 3:32.3 | 37 | 440 | 26 | 27 |