Nancy Wilson 2000m row
2,000
Meters
14:56.2
Time
3:44.0
Pace
101
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
October 09, 2026 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:56.2 | 2,000 | 3:44.0 | 31 | 405 | 101 | 26 |
| 3:46.9 | 500 | 3:46.9 | 30 | 396 | 25 | 26 |
| 3:43.3 | 1,000 | 3:43.3 | 31 | 403 | 25 | 26 |
| 3:43.7 | 1,500 | 3:43.7 | 31 | 418 | 26 | 26 |
| 3:42.3 | 2,000 | 3:42.3 | 32 | 404 | 25 | 26 |