Nancy Wilson 2000m row
2,000
Meters
15:11.2
Time
3:47.8
Pace
101
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
October 09, 2026 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:11.2 | 2,000 | 3:47.8 | 30 | 399 | 101 | 26 |
| 3:47.0 | 500 | 3:47.0 | 30 | 396 | 25 | 27 |
| 3:49.1 | 1,000 | 3:49.1 | 29 | 392 | 25 | 26 |
| 3:39.5 | 1,500 | 3:39.5 | 33 | 426 | 26 | 26 |
| 3:55.5 | 2,000 | 3:55.5 | 27 | 382 | 25 | 26 |