Nancy Wilson 2000m row
2,000
Meters
14:32.4
Time
3:38.1
Pace
100
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
October 09, 2026 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:32.4 | 2,000 | 3:38.1 | 34 | 412 | 100 | 25 |
| 3:55.9 | 500 | 3:55.9 | 27 | 381 | 25 | 25 |
| 3:30.6 | 1,000 | 3:30.6 | 37 | 427 | 25 | 27 |
| 3:32.1 | 1,500 | 3:32.1 | 37 | 424 | 25 | 26 |
| 3:33.8 | 2,000 | 3:33.8 | 36 | 420 | 25 | 26 |