Nancy Wilson 2000m row
2,000
Meters
15:27.0
Time
3:51.7
Pace
102
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
October 09, 2026 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:27.0 | 2,000 | 3:51.7 | 28 | 396 | 102 | 26 |
| 3:44.4 | 500 | 3:44.4 | 31 | 401 | 25 | 26 |
| 3:49.3 | 1,000 | 3:49.3 | 29 | 392 | 25 | 26 |
| 3:50.9 | 1,500 | 3:50.9 | 28 | 405 | 26 | 26 |
| 4:02.5 | 2,000 | 4:02.5 | 25 | 385 | 26 | 26 |