Nancy Wilson 2000m row
2,000
Meters
14:56.9
Time
3:44.2
Pace
101
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
October 09, 2026 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:56.9 | 2,000 | 3:44.2 | 31 | 405 | 101 | 25 |
| 3:46.7 | 500 | 3:46.7 | 30 | 397 | 25 | 26 |
| 3:42.0 | 1,000 | 3:42.0 | 32 | 405 | 25 | 25 |
| 3:44.0 | 1,500 | 3:44.0 | 31 | 417 | 26 | 25 |
| 3:44.1 | 2,000 | 3:44.1 | 31 | 401 | 25 | 25 |