Nancy Wilson 2000m row
2,000
Meters
15:19.0
Time
3:49.7
Pace
102
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 27 |
| Drag Factor | 129 |
October 08, 2026 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:19.0 | 2,000 | 3:49.7 | 29 | 399 | 102 | 27 |
| 3:46.9 | 500 | 3:46.9 | 30 | 396 | 25 | 27 |
| 3:47.0 | 1,000 | 3:47.0 | 30 | 396 | 25 | 27 |
| 3:52.9 | 1,500 | 3:52.9 | 28 | 401 | 26 | 27 |
| 3:52.2 | 2,000 | 3:52.2 | 28 | 403 | 26 | 27 |