Nancy Wilson 2000m row
2,000
Meters
15:13.6
Time
3:48.4
Pace
101
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 25 |
| Drag Factor | 129 |
October 08, 2026 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:13.6 | 2,000 | 3:48.4 | 29 | 397 | 101 | 25 |
| 3:50.7 | 500 | 3:50.7 | 29 | 390 | 25 | 27 |
| 3:40.6 | 1,000 | 3:40.6 | 33 | 407 | 25 | 26 |
| 3:51.9 | 1,500 | 3:51.9 | 28 | 403 | 26 | 25 |
| 3:50.4 | 2,000 | 3:50.4 | 29 | 390 | 25 | 26 |