Nancy Wilson 2000m row
2,000
Meters
14:50.7
Time
3:42.6
Pace
101
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 27 |
| Drag Factor | 130 |
October 08, 2026 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:50.7 | 2,000 | 3:42.6 | 32 | 408 | 101 | 27 |
| 3:40.4 | 500 | 3:40.4 | 33 | 408 | 25 | 27 |
| 3:40.5 | 1,000 | 3:40.5 | 33 | 408 | 25 | 27 |
| 3:39.5 | 1,500 | 3:39.5 | 33 | 410 | 25 | 28 |
| 3:50.3 | 2,000 | 3:50.3 | 29 | 406 | 26 | 27 |