Nancy Wilson 2000m row
2,000
Meters
14:22.5
Time
3:35.6
Pace
100
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 27 |
| Drag Factor | 130 |
October 08, 2026 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:22.5 | 2,000 | 3:35.6 | 35 | 417 | 100 | 27 |
| 3:34.7 | 500 | 3:34.7 | 35 | 419 | 25 | 27 |
| 3:36.1 | 1,000 | 3:36.1 | 35 | 416 | 25 | 27 |
| 3:38.2 | 1,500 | 3:38.2 | 34 | 412 | 25 | 27 |
| 3:33.5 | 2,000 | 3:33.5 | 36 | 421 | 25 | 27 |