Nancy Wilson 2000m row
2,000
Meters
15:11.6
Time
3:47.9
Pace
100
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 26 |
October 08, 2026 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:11.6 | 2,000 | 3:47.9 | 30 | 394 | 100 | 26 |
| 3:46.2 | 500 | 3:46.2 | 30 | 397 | 25 | 27 |
| 3:48.9 | 1,000 | 3:48.9 | 29 | 393 | 25 | 26 |
| 3:48.0 | 1,500 | 3:48.0 | 30 | 394 | 25 | 27 |
| 3:48.5 | 2,000 | 3:48.5 | 29 | 393 | 25 | 26 |