Nancy Wilson 2000m row
2,000
Meters
15:23.3
Time
3:50.8
Pace
100
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 24 |
October 08, 2026 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:23.3 | 2,000 | 3:50.8 | 28 | 389 | 100 | 24 |
| 3:48.4 | 500 | 3:48.4 | 29 | 394 | 25 | 25 |
| 3:52.7 | 1,000 | 3:52.7 | 28 | 386 | 25 | 25 |
| 3:51.5 | 1,500 | 3:51.5 | 28 | 388 | 25 | 24 |
| 3:50.7 | 2,000 | 3:50.7 | 29 | 390 | 25 | 25 |