Nancy Wilson 2000m row
2,000
Meters
14:57.2
Time
3:44.3
Pace
100
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 25 |
October 08, 2026 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:57.2 | 2,000 | 3:44.3 | 31 | 401 | 100 | 25 |
| 3:41.6 | 500 | 3:41.6 | 32 | 406 | 25 | 26 |
| 3:39.5 | 1,000 | 3:39.5 | 33 | 410 | 25 | 26 |
| 3:43.1 | 1,500 | 3:43.1 | 32 | 403 | 25 | 26 |
| 3:53.0 | 2,000 | 3:53.0 | 28 | 386 | 25 | 25 |