Nancy Wilson 2000m row
2,000
Meters
14:08.3
Time
3:32.0
Pace
100
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 29 |
| Drag Factor | 129 |
October 07, 2026 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:08.3 | 2,000 | 3:32.0 | 37 | 424 | 100 | 29 |
| 3:39.7 | 500 | 3:39.7 | 33 | 409 | 25 | 29 |
| 3:29.8 | 1,000 | 3:29.8 | 38 | 428 | 25 | 29 |
| 3:30.3 | 1,500 | 3:30.3 | 38 | 427 | 25 | 29 |
| 3:28.4 | 2,000 | 3:28.4 | 39 | 431 | 25 | 29 |