Nancy Wilson 2000m row
2,000
Meters
14:59.6
Time
3:44.9
Pace
101
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 26 |
| Drag Factor | 131 |
October 07, 2026 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:59.6 | 2,000 | 3:44.9 | 31 | 404 | 101 | 26 |
| 3:46.3 | 500 | 3:46.3 | 30 | 397 | 25 | 27 |
| 3:42.1 | 1,000 | 3:42.1 | 32 | 405 | 25 | 26 |
| 3:46.7 | 1,500 | 3:46.7 | 30 | 412 | 26 | 26 |
| 3:44.5 | 2,000 | 3:44.5 | 31 | 400 | 25 | 25 |