Nancy Wilson 5000m BikeErg
5,000
Meters
16:59.9
Time
3:23.9
Pace
125
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| RPM | 54 |
| Revolution Count | 923 |
| Power/kg | 0.69 |
| Drag Factor | 54 |
October 07, 2026 09:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:59.9 | 5,000 | 3:23.9 | 41 | 441 | 125 | 54 |
| 1:39.5 | 500 | 3:19.0 | 44 | 434 | 12 | 55 |
| 1:40.7 | 1,000 | 3:21.4 | 43 | 464 | 13 | 55 |
| 1:41.2 | 1,500 | 3:22.4 | 42 | 426 | 12 | 55 |
| 1:41.7 | 2,000 | 3:23.4 | 42 | 460 | 13 | 54 |
| 1:37.8 | 2,500 | 3:15.6 | 47 | 441 | 12 | 56 |
| 1:44.1 | 3,000 | 3:28.2 | 39 | 449 | 13 | 54 |
| 1:42.5 | 3,500 | 3:25.0 | 41 | 421 | 12 | 54 |
| 1:43.3 | 4,000 | 3:26.6 | 40 | 453 | 13 | 53 |
| 1:43.9 | 4,500 | 3:27.8 | 39 | 415 | 12 | 54 |
| 1:45.1 | 5,000 | 3:30.2 | 38 | 445 | 13 | 53 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.