Nancy Wilson 2000m row
2,000
Meters
14:25.4
Time
3:36.3
Pace
100
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 27 |
| Drag Factor | 129 |
October 06, 2026 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:25.4 | 2,000 | 3:36.3 | 35 | 415 | 100 | 27 |
| 3:33.5 | 500 | 3:33.5 | 36 | 421 | 25 | 28 |
| 3:34.6 | 1,000 | 3:34.6 | 35 | 419 | 25 | 28 |
| 3:38.5 | 1,500 | 3:38.5 | 34 | 411 | 25 | 27 |
| 3:38.8 | 2,000 | 3:38.8 | 33 | 411 | 25 | 27 |