Nancy Wilson 2000m row
2,000
Meters
14:33.4
Time
3:38.3
Pace
101
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 27 |
| Drag Factor | 129 |
October 06, 2026 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:33.4 | 2,000 | 3:38.3 | 34 | 416 | 101 | 27 |
| 3:43.5 | 500 | 3:43.5 | 31 | 402 | 25 | 28 |
| 3:41.9 | 1,000 | 3:41.9 | 32 | 405 | 25 | 27 |
| 3:37.9 | 1,500 | 3:37.9 | 34 | 413 | 25 | 27 |
| 3:30.2 | 2,000 | 3:30.2 | 38 | 445 | 26 | 27 |