Nancy Wilson 2000m row
2,000
Meters
14:44.0
Time
3:41.0
Pace
101
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
October 06, 2026 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:44.0 | 2,000 | 3:41.0 | 32 | 411 | 101 | 26 |
| 3:39.9 | 500 | 3:39.9 | 33 | 409 | 25 | 27 |
| 3:37.1 | 1,000 | 3:37.1 | 34 | 414 | 25 | 27 |
| 3:37.4 | 1,500 | 3:37.4 | 34 | 413 | 25 | 26 |
| 3:49.6 | 2,000 | 3:49.6 | 29 | 407 | 26 | 26 |