Laurent GUISSET v1:00/3:00r...8 row
1,937
Meters
8:00.0
Time
2:03.9
Pace
123
Calories
| Rest Distance | 2,497 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 4,434 |
| Overall Time | 32:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 33 |
| Stroke Count | 268 |
| Drag Factor | 155 |
June 16, 2026 18:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,937 | 2:03.9 | 184 | 922 | 33 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 32 | |
| r: 3:00 | 460 | |||||
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 31 | |
| r: 3:00 | 241 | |||||
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 34 | |
| r: 3:00 | 253 | |||||
| 1:00.0 | 245 | 2:02.4 | 191 | 960 | 34 | |
| r: 3:00 | 290 | |||||
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 34 | |
| r: 3:00 | 295 | |||||
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 33 | |
| r: 3:00 | 259 | |||||
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 35 | |
| r: 3:00 | 251 | |||||
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 35 | |
| r: 3:00 | 448 | |||||
| r2,497 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.