Laurent GUISSET v5:00/2:00r...5 BikeErg
6,056
Meters
15:00.0
Time
2:28.6
Pace
164
Calories
| Rest Distance | 1,834 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,890 |
| Overall Time | 25:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 90 |
| Revolution Count | 1357 |
| Drag Factor | 30 |
June 10, 2026 12:29:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,056 | 2:28.6 | 107 | 656 | 90 | |
| 5:00.0 | 1,993 | 2:30.5 | 103 | 648 | 89 | |
| r: 2:00 | 326 | |||||
| 4:00.0 | 1,599 | 2:30.0 | 104 | 645 | 90 | |
| r: 2:00 | 333 | |||||
| 3:00.0 | 1,221 | 2:27.4 | 109 | 660 | 91 | |
| r: 2:00 | 168 | |||||
| 2:00.0 | 807 | 2:28.6 | 106 | 660 | 91 | |
| r: 2:00 | 614 | |||||
| 1:00.0 | 435 | 2:17.9 | 133 | 720 | 97 | |
| r: 2:00 | 393 | |||||
| r1,834 |
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Workout Graph
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