Finlay Jordan 2x20:00/1:30r BikeErg
19,252
Meters
32:05.2
Time
1:40.0
Pace
614
Calories
| Rest Distance | 163 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 19,415 |
| Overall Time | 35:05.2 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1148 |
| RPM | 102 |
| Revolution Count | 3298 |
| Power/kg | 5.93 |
| Drag Factor | 69 |
October 30, 2026 09:07:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:05.2 | 19,252 | 1:40.0 | 350 | 1148 | 102 | |
| 20:00.0 | 9,596 | 2:05.0 | 179 | 915 | 82 | |
| 20:00.0 | 9,656 | 2:04.2 | 182 | 927 | 81 | |
| r163 |
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Workout Graph
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