Finlay Jordan 2x30:00/1:30r BikeErg
28,928
Meters
48:12.8
Time
1:40.0
Pace
924
Calories
| Rest Distance | 178 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 29,106 |
| Overall Time | 51:12.8 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1149 |
| RPM | 98 |
| Revolution Count | 4748 |
| Power/kg | 5.93 |
| Drag Factor | 78 |
October 22, 2026 19:17:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:12.8 | 28,928 | 1:40.0 | 350 | 1149 | 98 | |
| 30:00.0 | 14,424 | 2:04.7 | 180 | 918 | 78 | |
| 30:00.0 | 14,505 | 2:04.0 | 183 | 930 | 79 | |
| r178 |
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Workout Graph
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