Finlay Jordan 1x30:00/1:30r BikeErg
14,447
Meters
24:04.7
Time
1:40.0
Pace
461
Calories
158
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 14,495 |
| Overall Time | 25:34.7 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1148 |
| RPM | 98 |
| Revolution Count | 2365 |
| Power/kg | 5.93 |
| Drag Factor | 78 |
October 22, 2026 17:58:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:04.7 | 14,447 | 1:40.0 | 350 | 1148 | 98 | 158 |
| 30:00.0 | 14,446 | 2:04.6 | 181 | 922 | 79 | 158 |
| r48 |
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Workout Graph
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