Finlay Jordan 10x2:00/1:00r BikeErg
11,043
Meters
20:00.0
Time
1:48.6
Pace
408
Calories
| Rest Distance | 3,620 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,663 |
| Overall Time | 30:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1224 |
| RPM | 90 |
| Revolution Count | 2376 |
| Power/kg | 4.63 |
| Drag Factor | 79 |
October 09, 2026 18:25:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 11,043 | 1:48.6 | 273 | 1224 | 90 | |
| 2:00.0 | 1,097 | 1:49.3 | 267 | 1200 | 89 | |
| 2:00.0 | 1,097 | 1:49.3 | 267 | 1200 | 89 | |
| 2:00.0 | 1,094 | 1:49.6 | 265 | 1200 | 89 | |
| 2:00.0 | 1,096 | 1:49.4 | 267 | 1200 | 89 | |
| 2:00.0 | 1,101 | 1:48.9 | 270 | 1200 | 89 | |
| 2:00.0 | 1,104 | 1:48.6 | 273 | 1230 | 90 | |
| 2:00.0 | 1,104 | 1:48.6 | 273 | 1230 | 90 | |
| 2:00.0 | 1,108 | 1:48.3 | 276 | 1230 | 90 | |
| 2:00.0 | 1,116 | 1:47.5 | 282 | 1260 | 90 | |
| 2:00.0 | 1,127 | 1:46.4 | 290 | 1290 | 91 | |
| r3,620 |
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Workout Graph
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