Finlay Jordan 2x30:00/1:30r BikeErg
28,879
Meters
48:07.9
Time
1:40.0
Pace
921
Calories
153
Heart Rate
| Rest Distance | 188 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 29,067 |
| Overall Time | 51:07.9 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1148 |
| RPM | 102 |
| Revolution Count | 4926 |
| Power/kg | 5.93 |
| Drag Factor | 69 |
October 07, 2026 18:40:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:07.9 | 28,879 | 1:40.0 | 350 | 1148 | 102 | 153 |
| 30:00.0 | 14,400 | 2:05.0 | 179 | 916 | 81 | 157 |
| 30:00.0 | 14,479 | 2:04.3 | 182 | 926 | 82 | 149 |
| r188 |
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Workout Graph
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