Finlay Jordan 2x30:00/1:30r BikeErg
28,444
Meters
47:24.4
Time
1:40.0
Pace
894
Calories
157
Heart Rate
| Rest Distance | 192 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 28,636 |
| Overall Time | 50:24.4 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1131 |
| RPM | 102 |
| Revolution Count | 4857 |
| Power/kg | 5.93 |
| Drag Factor | 70 |
October 01, 2026 12:38:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:24.4 | 28,444 | 1:40.0 | 350 | 1131 | 102 | 157 |
| 30:00.0 | 14,237 | 2:06.4 | 173 | 896 | 81 | 155 |
| 30:00.0 | 14,206 | 2:06.7 | 172 | 892 | 80 | 160 |
| r192 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.