Lars Wikén 10:00 row
2,267
Meters
10:00.0
Time
2:12.3
Pace
134
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 155 |
October 23, 2026 11:39:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,267 | 2:12.3 | 151 | 804 | 134 | 27 |
| 2:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 25 |
| 4:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 26 |
| 6:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 27 |
| 8:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 29 |
| 10:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 28 |
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Workout Graph
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