Kyoungwon Cho 1:00:06 row
12,497
Meters
1:00:06.1
Time
2:24.2
Pace
711
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 1521 |
| Drag Factor | 203 |
June 14, 2026 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 12,497 | 2:24.2 | 117 | 709 | 711 | 25 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 24 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 696 | 58 | 24 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 708 | 59 | 25 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 684 | 57 | 25 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 25 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 708 | 59 | 25 |
| 35:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 26 |
| 40:00.0 | 1,057 | 2:21.9 | 122 | 732 | 61 | 26 |
| 45:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 25 |
| 50:00.0 | 1,068 | 2:20.4 | 126 | 756 | 63 | 26 |
| 55:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 26 |
| 1:00:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 26 |
| 1:00:06.1 | 17 | 2:59.4 | 61 | 590 | 1 | 10 |
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