Kyoungwon Cho 1:00:07 row
13,268
Meters
1:00:07.1
Time
2:15.9
Pace
792
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 1606 |
| Drag Factor | 205 |
June 11, 2026 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.1 | 13,268 | 2:15.9 | 139 | 790 | 792 | 26 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 25 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 26 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 804 | 67 | 26 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 27 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 804 | 67 | 27 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 27 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 27 |
| 40:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 28 |
| 45:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 26 |
| 50:00.0 | 1,107 | 2:15.5 | 141 | 804 | 67 | 28 |
| 55:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 28 |
| 1:00:00.0 | 1,093 | 2:17.2 | 135 | 780 | 65 | 27 |
| 1:00:07.1 | 13 | 4:33.0 | 17 | 359 | 0 | 0 |
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