Kyoungwon Cho 10000m row
10,000
Meters
46:15.0
Time
2:18.7
Pace
587
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 1220 |
| Drag Factor | 207 |
June 10, 2026 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:15.0 | 10,000 | 2:18.7 | 131 | 761 | 587 | 26 |
| 9:44.6 | 2,000 | 2:26.1 | 112 | 695 | 113 | 24 |
| 9:11.0 | 4,000 | 2:17.7 | 134 | 770 | 118 | 26 |
| 9:15.8 | 6,000 | 2:18.9 | 130 | 757 | 117 | 27 |
| 9:01.5 | 8,000 | 2:15.3 | 141 | 797 | 120 | 28 |
| 9:02.1 | 10,000 | 2:15.5 | 141 | 790 | 119 | 28 |
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Workout Graph
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