Andreas Jansson 15:00 row
3,940
Meters
15:00.0
Time
1:54.2
Pace
270
Calories
140
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 27 |
| Stroke Count | 419 |
| Drag Factor | 130 |
March 13, 2025 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,940 | 1:54.2 | 235 | 1080 | 270 | 27 | 140 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 28 | 132 |
| 2:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 28 | 138 |
| 3:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 27 | 134 |
| 4:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 27 | 135 |
| 5:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 28 | 139 |
| 6:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 27 | 141 |
| 7:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 27 | 141 |
| 8:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 28 | 137 |
| 9:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 28 | 143 |
| 10:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 28 | 141 |
| 11:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 29 | 143 |
| 12:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 28 | 145 |
| 13:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 29 | 146 |
| 14:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 28 | 144 |
| 15:00.0 | 271 | 1:50.7 | 258 | 1140 | 19 | 29 | 148 |
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Workout Graph
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