Andreas Jansson 1000m SkiErg
1,000
Meters
3:45.7
Time
1:52.8
Pace
69
Calories
153
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 48 |
| Stroke Count | 182 |
| Drag Factor | 82 |
March 09, 2025 13:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:45.7 | 1,000 | 1:52.8 | 244 | 1100 | 69 | 48 | 153 |
| 0:23.1 | 100 | 1:55.5 | 227 | 935 | 6 | 47 | 128 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1105 | 7 | 47 | 145 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1110 | 7 | 50 | 153 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1105 | 7 | 50 | 153 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1120 | 7 | 45 | 157 |
| 0:22.4 | 600 | 1:52.0 | 249 | 1125 | 7 | 48 | 156 |
| 0:22.2 | 700 | 1:51.0 | 256 | 1135 | 7 | 49 | 159 |
| 0:22.4 | 800 | 1:52.0 | 249 | 1125 | 7 | 48 | 161 |
| 0:22.5 | 900 | 1:52.5 | 246 | 1120 | 7 | 51 | 159 |
| 0:22.3 | 1,000 | 1:51.5 | 252 | 1130 | 7 | 48 | 159 |
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