Andreas Jansson 1000m SkiErg
1,000
Meters
3:49.8
Time
1:54.9
Pace
62
Calories
148
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 48 |
| Stroke Count | 184 |
| Drag Factor | 82 |
March 09, 2025 12:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:49.8 | 1,000 | 1:54.9 | 231 | 971 | 62 | 48 | 148 |
| 0:23.4 | 100 | 1:57.0 | 219 | 923 | 6 | 49 | 122 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1100 | 7 | 47 | 142 |
| 0:22.9 | 300 | 1:54.5 | 233 | 943 | 6 | 50 | 147 |
| 0:23.0 | 400 | 1:55.0 | 230 | 939 | 6 | 50 | 154 |
| 0:23.0 | 500 | 1:55.0 | 230 | 939 | 6 | 47 | 154 |
| 0:23.0 | 600 | 1:55.0 | 230 | 939 | 6 | 50 | 154 |
| 0:22.9 | 700 | 1:54.5 | 233 | 943 | 6 | 50 | 154 |
| 0:23.0 | 800 | 1:55.0 | 230 | 939 | 6 | 44 | 154 |
| 0:22.8 | 900 | 1:54.0 | 236 | 1105 | 7 | 47 | 153 |
| 0:23.0 | 1,000 | 1:55.0 | 230 | 939 | 6 | 47 | 155 |
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Workout Graph
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