Andreas Jansson 1000m SkiErg
1,000
Meters
3:52.4
Time
1:56.2
Pace
60
Calories
139
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 48 |
| Stroke Count | 189 |
| Drag Factor | 172 |
February 08, 2025 15:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:52.4 | 1,000 | 1:56.2 | 223 | 929 | 60 | 48 | 139 |
| 0:23.6 | 100 | 1:58.0 | 213 | 915 | 6 | 51 | 113 |
| 0:23.0 | 200 | 1:55.0 | 230 | 939 | 6 | 55 | 133 |
| 0:23.0 | 300 | 1:55.0 | 230 | 939 | 6 | 50 | 139 |
| 0:23.2 | 400 | 1:56.0 | 224 | 931 | 6 | 47 | 142 |
| 0:23.2 | 500 | 1:56.0 | 224 | 931 | 6 | 49 | 145 |
| 0:23.2 | 600 | 1:56.0 | 224 | 931 | 6 | 49 | 145 |
| 0:23.5 | 700 | 1:57.5 | 216 | 919 | 6 | 49 | 144 |
| 0:23.5 | 800 | 1:57.5 | 216 | 919 | 6 | 48 | 145 |
| 0:23.3 | 900 | 1:56.5 | 221 | 927 | 6 | 44 | 145 |
| 0:22.9 | 1,000 | 1:54.5 | 233 | 943 | 6 | 47 | 145 |
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Workout Graph
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