Andreas Jansson 1000m SkiErg
1,000
Meters
3:54.9
Time
1:57.4
Pace
60
Calories
140
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 47 |
| Stroke Count | 185 |
| Drag Factor | 135 |
February 08, 2025 15:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:54.9 | 1,000 | 1:57.4 | 216 | 919 | 60 | 47 | 140 |
| 0:23.6 | 100 | 1:58.0 | 213 | 915 | 6 | 53 | 117 |
| 0:23.2 | 200 | 1:56.0 | 224 | 931 | 6 | 47 | 134 |
| 0:23.4 | 300 | 1:57.0 | 219 | 923 | 6 | 49 | 141 |
| 0:23.5 | 400 | 1:57.5 | 216 | 919 | 6 | 49 | 144 |
| 0:23.5 | 500 | 1:57.5 | 216 | 919 | 6 | 46 | 147 |
| 0:23.4 | 600 | 1:57.0 | 219 | 923 | 6 | 49 | 146 |
| 0:23.5 | 700 | 1:57.5 | 216 | 919 | 6 | 43 | 146 |
| 0:23.5 | 800 | 1:57.5 | 216 | 919 | 6 | 46 | 144 |
| 0:23.7 | 900 | 1:58.5 | 210 | 911 | 6 | 46 | 145 |
| 0:23.5 | 1,000 | 1:57.5 | 216 | 919 | 6 | 46 | 143 |
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Workout Graph
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