Andreas Jansson 1000m SkiErg
1,000
Meters
3:49.7
Time
1:54.8
Pace
63
Calories
138
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 44 |
| Stroke Count | 171 |
| Drag Factor | 77 |
January 25, 2025 12:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:49.7 | 1,000 | 1:54.8 | 231 | 987 | 63 | 44 | 138 |
| 0:23.5 | 100 | 1:57.5 | 216 | 919 | 6 | 46 | 110 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1110 | 7 | 45 | 130 |
| 0:22.9 | 300 | 1:54.5 | 233 | 1100 | 7 | 45 | 138 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1105 | 7 | 45 | 143 |
| 0:22.9 | 500 | 1:54.5 | 233 | 943 | 6 | 45 | 142 |
| 0:23.0 | 600 | 1:55.0 | 230 | 939 | 6 | 44 | 143 |
| 0:23.0 | 700 | 1:55.0 | 230 | 939 | 6 | 44 | 145 |
| 0:23.0 | 800 | 1:55.0 | 230 | 939 | 6 | 42 | 142 |
| 0:23.0 | 900 | 1:55.0 | 230 | 939 | 6 | 44 | 144 |
| 0:23.0 | 1,000 | 1:55.0 | 230 | 939 | 6 | 47 | 145 |
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Workout Graph
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