Andreas Jansson 10:00 SkiErg
2,615
Meters
10:00.0
Time
1:54.7
Pace
177
Calories
159
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 40 |
| Stroke Count | 400 |
| Drag Factor | 80 |
October 17, 2024 12:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,615 | 1:54.7 | 232 | 1062 | 177 | 40 | 159 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 41 | 139 |
| 2:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 39 | 151 |
| 3:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 39 | 155 |
| 4:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 39 | 159 |
| 5:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 38 | 162 |
| 6:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 40 | 165 |
| 7:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 40 | 165 |
| 8:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 41 | 165 |
| 9:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 41 | 167 |
| 10:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 42 | 168 |
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Workout Graph
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