Andreas Jansson 3x5:00/3:00r SkiErg
3,906
Meters
15:00.0
Time
1:55.2
Pace
271
Calories
168
Heart Rate
| Rest Distance | 142 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,048 |
| Overall Time | 24:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 43 |
| Stroke Count | 642 |
| Drag Factor | 74 |
August 27, 2026 15:23:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,906 | 1:55.2 | 229 | 1084 | 43 | 168 |
| 5:00.0 | 1,299 | 1:55.4 | 227 | 1080 | 42 | 169 |
| 5:00.0 | 1,306 | 1:54.8 | 231 | 1092 | 43 | 171 |
| 5:00.0 | 1,302 | 1:55.2 | 229 | 1080 | 44 | 166 |
| r142 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.