Andreas Jansson 5:00 row
1,302
Meters
5:00.0
Time
1:55.2
Pace
89
Calories
146
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 31 |
| Stroke Count | 159 |
| Drag Factor | 127 |
May 11, 2026 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,302 | 1:55.2 | 229 | 1068 | 89 | 31 | 146 |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 31 | 134 |
| 2:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 32 | 145 |
| 3:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 32 | 149 |
| 4:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 31 | 152 |
| 5:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 33 | 152 |
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Workout Graph
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